One of the steps to having a whole and well life is changing your actions for the better. Actions are the day-to-day efforts that make up your life: How you treat your body. How you treat your spiritual life. How you honor your relationships, your work, your home, your family, and your neighbors. Changing your actions may be hard at first, but it does get easier. In this episode, Dr. John Delony discusses his new, game-changing book, “Own Your Past, Change Your Future.” This is a must-read for everyone! Learn how to control your thoughts and actions so that you can have peace, joy and freedom, even if the world around you is in chaos.
DR. MEG and GUEST DR. JOHN DELONY (PART 1)
Dr. Meg sits down with Dr. John Delony to discuss his new book, “Own Your Past, Change Your Future.” This book is about stories we have believed about ourselves for years. Stories we’re born into, stories that others tell us, stories we tell ourselves, and stories that have actually happened. These stories have informed everything about our lives and impact us physically, mentally, and relationally. Dr. Delony explains how the stories are both the problem and the solution, while pointing out that we’re never too old to start over again; and we’re never too young to get started. It’s not too late to put down your burdens, and change the direction of your life story! Leave your past where it belongs, and get on the path to healing, and living a full, whole and well life.
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DR. MEG and GUEST DR. JOHN DELONY (PART 2)
Dr. Meg sits down with Dr. John Delony to discuss his new book, “Own Your Past, Change Your Future.” This book is about stories we have believed about ourselves for years. Stories we’re born into, stories that others tell us, stories we tell ourselves, and stories that have actually happened. These stories have informed everything about our lives and impact us physically, mentally, and relationally. Dr. Delony explains how the stories are both the problem and the solution, while pointing out that we’re never too old to start over again; and we’re never too young to get started. It’s not too late to put down your burdens, and change the direction of your life story! Leave your past where it belongs, and get on the path to healing, and living a full, whole and well life.
FROM THE PRODUCER
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